Unlocking the Flavor: Understanding Umami and Its Culinary Magic

Umamiisthefifthtaste, joiningsweet, salty, bitterandsour.

鮮味是繼甜、鹹、苦、酸之後的第五種味道。

Umamiflavorcomesfromglutamate, acommonaminoacidfoundinmanyfoods.

鮮味來自麩酸，一種常見於許多食物中的氨基酸。

Foodsrichwithumamiflavorincludeagedcheeses, tomatoproducts, mushrooms, meat, fish, andsoysauce.

富含鮮味的食物包括陳年起司、番茄製品、蘑菇、肉類、魚類和醬油。

Vegetariansandveganscanalsoenjoyumamifromsourceslikeseaweed, yeastenhancers, andmisopaste.

素食者和純素食者也可以從海藻、酵母增強劑和味噌醬等來源中享受鮮味。