Avoiding Financial Stress During The Holiday Season
Feelingoverwhelmedbythepressuretospendmoneythisholidayseason? Thejobmarketistough, studentloanandcreditcarddebtarerising, andpricesformanyitemsremainhighduetoinflation.
感覺節日期間消費壓力大？就業市場不景氣，學生貸款和信用卡債務不斷增加，而且由於通貨膨脹，許多商品的價格仍然居高不下。
FinancialtherapistLindsayBryan-Podvinsuggestsbeingmindfulofspendingduringtheholidaystoavoidadditionalfinancialstrain.
財務治療師林賽布萊恩-波德文建議在假期期間謹慎消費，以避免額外的財務壓力。
Settingabudgetandcreatingyourowntraditionscanhelpreducefinancialstressduringtheholidayseason.
制定預算並建立自己的傳統可以幫助減輕節日期間的經濟壓力。
EducatorJenniferSeitzadvisessettingabudgettoavoidoverspendingongifts, decorations, andotherexpenses.
教育家珍妮佛·塞茨建議制定預算，以避免在禮物、裝飾品和其他開支上超支。
ShoppingexpertTraeBodgerecommendsusingdiscountsandcouponstosavemoneyonholidayexpenses.
購物專家特雷·博奇建議使用折扣和優惠券來節省假期開支。
Prioritizewhattrulymattersduringtheholidayseasonandavoidequatingspendingwithcareforlovedones.
節慶期間要優先考慮真正重要的事情，避免將消費與對親人的關懷混為一談。
Toomuchspendingandenergyduringtheholidayscanhavenegativeeffectsonmentalhealth, soit'simportanttomakethoughtfulchoices.
假期期間過度消費和消耗過多精力會對心理健康產生負面影響，因此做出深思熟慮的選擇非常重要。
Beopenaboutfinancialstruggleswithfamilyandfriendstoprioritizelow-costgiftsandactivities.
坦誠地與家人和朋友溝通經濟困難的情況，以便優先選擇低成本的禮物和活動。
Shiftthefocusawayfromspendingmoneyongoodstocreatingmeaningfulexperienceswithfamily.
將注意力從花錢買商品轉移到與家人創造有意義的體驗。
Newwaysofcelebratingcanbeassimpleasorganizingafamilyactivityordoingahomemadegiftexchange.
慶祝方式可以很簡單，例如組織一次家庭活動或交換自製禮物。
Feeling overwhelmed by the pressure to spend money this holiday season? The job market is tough, student loan and credit card debt are rising, and prices for many items remain high due to inflation.
Financial therapist Lindsay Bryan-Podvin suggests being mindful of spending during the holidays to avoid additional financial strain.
Setting a budget and creating your own traditions can help reduce financial stress during the holiday season.
Educator Jennifer Seitz advises setting a budget to avoid overspending on gifts, decorations, and other expenses.
Shopping expert Trae Bodge recommends using discounts and coupons to save money on holiday expenses.
Prioritize what truly matters during the holiday season and avoid equating spending with care for loved ones.
Too much spending and energy during the holidays can have negative effects on mental health, so it's important to make thoughtful choices.
Be open about financial struggles with family and friends to prioritize low-cost gifts and activities.
Shift the focus away from spending money on goods to creating meaningful experiences with family.
New ways of celebrating can be as simple as organizing a family activity or doing a homemade gift exchange.
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