Koko News | Health | 19 Apr 2025

Tips to Combat Allergies During Peak Season

Expertsprovidetipsforcombatingallergiesduringpeakseasonduetoclimatechangeleadingtolongerandmoreintenseallergyseasons.

由於氣候變遷導致過敏季節更長、更嚴重，專家提供了在過敏高峰季節對抗過敏的建議。

TheAsthmaandAllergyFoundationofAmericaranksthemostchallengingcitiesforallergies, withWichita, Kansas; New Orleans; Oklahoma City; Tulsa, Oklahoma; and Memphistoppingthelist.

美國氣喘和過敏基金會列出了過敏問題最嚴重的城市，其中堪薩斯州威奇托市；新奧爾良；俄克拉荷馬城；俄克拉荷馬州塔爾薩；孟菲斯位居榜首。

Therearethreemaintypesofpollen:treepolleninspring, grasspollenafterthat, andweedpolleninlatesummerandearlyfall.

花粉主要有三種：春季的樹木花粉，春季的草花粉，以及夏末和初秋的雜草花粉。

Pollentrackersandover-the-countertreatmentscanhelpmanageallergysymptoms, alongwithlifestylechangessuchasavoidingexposureandchangingclothes/showeringdaily.

花粉追蹤器和非處方治療可以幫助控制過敏症狀，同時改變生活方式，例如避免接觸和每天換衣服/淋浴。

Experts provide tips for combating allergies during peak season due to climate change leading to longer and more intense allergy seasons.

The Asthma and Allergy Foundation of America ranks the most challenging cities for allergies, with Wichita, Kansas; New Orleans; Oklahoma City; Tulsa, Oklahoma; and Memphis topping the list.

There are three main types of pollen: tree pollen in spring, grass pollen after that, and weed pollen in late summer and early fall.

Pollen trackers and over-the-counter treatments can help manage allergy symptoms, along with lifestyle changes such as avoiding exposure and changing clothes/showering daily.